Common Therapy Options for Autism

There are many therapy options to support individuals with autism. The right therapy – or combination of therapies – depends on the person’s communication, sensory, behavioral, developmental, and daily-living needs.

Therapy should be individualized and focused on meaningful goals. Therapy should not be used in an attempt to fundamentally change a person with autism.

Common Therapy Options for Autism

  • Applied Behavior Analysis (ABA): Uses behavioral principles to teach skills and support positive behaviors. ABA may address communication, social skills, self-care, learning, and independence.
  • Speech-Language Therapy (ST): Helps with communication, including speech, language comprehension, conversation, social communication, and alternative or augmentative communication (AAC).
  • Occupational Therapy (OT): Focuses on everyday skills such as dressing, eating, handwriting, self-care, coordination, and participating in home, school, and community activities. OT may also address sensory processing needs.
  • Physical Therapy (PT): Helps improve movement, balance, coordination, strength, posture, and gross-motor skills. PT can support children and adults who experience physical or motor challenges.
  • Feeding Therapy: Helps individuals who have difficulty with eating, food textures, chewing, swallowing, or expanding the variety of foods they can safely and comfortably eat.
  • Social Skills Therapy: Teaches skills related to interacting with others, understanding social situations, developing friendships, taking turns, conversation, and recognizing social cues.
  • Developmental Therapies: Often focus on building communication, relationships, play, emotional regulation, and developmental skills through engaging, relationship-based activities.
  • Mental Health Therapy: Counseling or psychotherapy can help autistic individuals address anxiety, stress, depression, emotional regulation, self-advocacy, and other mental-health needs.
  • Music, Art, and Recreational Therapies: These approaches may provide opportunities for communication, self-expression, social interaction, creativity, and skill development.

Finding the Right Support

Not every individual with autism needs every type of therapy. A good starting point is to identify the needs of the individual, then work with qualified professionals and the individual’s support team to determine which therapies may be beneficial.

Most importantly, therapy should respect the individual’s communication, sensory needs, personality, and autonomy while helping them build skills to improve their quality of life and independence.